ABOUT US

Join our newsletter

Name
Email
Subscribe
Do you need help with stress, anxiety, confidence or depression?

Does life sometime feel challenging, painful or pointless?

Hi I'm Jessica, an Empowerment Coach and Hypnotherapist.
I empower people to do what they resist doing so they get from where they are to where they want to be.

I help my clients to identify what is not working for them and empower them to create the changes required so they can live their life in a more fulfilling and enjoyable way.  

I am facinated by human conditioning and how our "story" dictates our experience of life.

Through the use of various tools, techniques and modalities, which I continue to develop and add to over time, it is my mission to motivate & inspire personal growth, responsibility and a positive, solution-focused way forward for each of my clients. Empowering them to reach their full potential and achieve beyond expectation, whilst embracing life in a more positive and enjoyable way.  

Working together I will help you to understand, challenge & break through your limiting beliefs so you can embrace your true identity; allowing you to create a new, more positive story and enabling you to fully enjoy all that life has to offer.

Find Your Phoenix… and rise up!

Hypnotherapy Directory
Coaching Directory 

​​We can help you with:

• Anger Management
• Anxiety
• Asthma
• Blushing
• Childhood Issues
• Chronic Fatigue Syndrome
• Confidence
• Depression
• Eating Disorders
• Exam Stress
• Fear of Flying
• Fibromyalgia
• Food Addiction
​• Insomnia
• Irritable Bowel Syndrome




• Lack of Beliefs
• Lack of Direction
• Limiting Beliefs​
​​• Low Self-Confidence
• Low Self-Esteem
• ME (Myalgic Encephalopathy)
• Migraine
• Motivation
• MS (Multiple Sclerosis)
• OCD
• Pain Management
• Panic Attacks
• Phobias (fear of flying, etc)
• PTSD
• Public Speaking


• Regression Therapy
• Relationships​

• Quit Smoking
• Regression Therapy
• Relationship Issues
• Relaxation
• Self-Esteem
• Sexual Abuse
• Skin Conditions
• Sleep Disorders
• Stress
• Stuttering
• Tinnitus
• Weight Management
• And Much More...
  1. "I have always been apprehensive about hypnotherapy and perhaps frightened by the prospect of being slightly out of control in terms of what I might say to someone I know little about. However my sessions with Jess have completely dispelled this fear and opened a door into a therapy that I feel is hugely beneficial. In essence for me it is like a relaxing meditation with a particular focus that initiates shift in thought from negative to positive. It is hugely relaxing and Jess has a great voice for guiding you through. Highly recommended."
    Flora, W. Sussex
  2. You are so talented, thank you for everything.
    Charles Morgan
  3. I looked amazing in my wedding day, Thank you so much for a job well done.
    Ann Thornberry